Male getting massage
7 reasons every man should have a monthly massage
There are tens of types of massage. There’s compression and craniosacral. There’s Reiki and reflexology. There’s cause point and Thai — sports, Swedish and Shiatsu. And every one of these joint-working, muscle-stretching styles has its own remarkable benefits.
But some massages are particularly, specifically helpful to men. Whether these treatments (find the best options here) deal with small testosterone, relieve uniquely masculine health conditions or tackle male pattern baldness, we’ve rounded up a bunch of benefits that confirm every modern man should book in a monthly massage.
It can alleviate male-specific heart problems
What’s the problem? Last year, a explore study published in the journal JAMA Internal Medicine showed that men possess roughly twice the peril of heart attacks of women — and over 8% of all men have coronary heart disease. This is because men possess a greater cardiac mass, and also attend to have more force that results in diabetes and hypertension.
How can massage help? A massage relaxes the body, boosts your circulation and lowers levels of cortisol — the stress hormone. In , researchers at the
Male Massage Therapists: Busting Myths & Breaking Stereotypes (Without Being Creepy)
Let’s talk about the elephant in the (massage) room: male massage therapists. More specifically, the unfair misconceptions people include about them.
We get it. Some people see a guy’s name on the schedule and immediately suppose they’re about to trek into a scene from a bad rom-com—one where the male therapist is overly enthusiastic, slightly too muscular, and has that unsettling “Hey there” drive. Or worse, you&#;ve watched a bad Lifetime film inspired by actual events about the Craigslist Killer. But let’s be real: that’s Hollywood, not Michigan Massage and Wellness.
The truth? Male massage therapists are just as professional, skilled, and dedicated as their female counterparts—sometimes even more so (but don’t narrate the ladies on our team we said that). So, let’s bust some of the biggest myths about male massage therapists and, in the process, introduce you to our newest team members: Sean and Vincent!
Myth #1: Male Massage Therapists Are Creepy
Ah, yes. The classic assumption that a man in a wellness profession must have ulterior motives. Spoiler alert: all massage therapists,
When you get right down to it, the gender of your massage therapist really makes no efficient difference.
While it&#;s true that there are some fine reasons for objecting to getting a massage from a male therapist, my hope in this send is to at least open your mind to the idea, and doubt whether your objection is really as big as you think.
I was a little reluctant to earn a massage from a male therapist for the first time myself. I had only ever been worked on by female therapists at GLM (we have only had female therapists until recently). Then, a male intern came in and I got on the list for a free session. I think of myself as open-minded and willing to try things, so I didn&#;t outwardly flinch at the idea of getting a massage from a man.
But inwardly? Yeah, I admit it. I did flinch a little.
After I got on the table, I realized my reluctance was completely silly. It helped that the intern in question was highly skilled and is going to have a amazing career in massage someday. (What I got for free will one diurnal cost hundreds of dollars, I am certain.)
As I felt his hands on me, I realized that it&#;s a lot prefer getting examined by a male physician. This intern was the
When choosing a male massage therapist, you might not realize the distinct advantages they can offer. Most people focus on qualifications or specific techniques, but the gender of your therapist can have a surprising impact on your overall experience. While female therapists dominate the massage therapy industry—about % of registered massage therapists in Alberta are women—male therapists represent a growing segment, with some training programs seeing up to 40% male enrollment. And there are some benefits of working with a male therapist that are often overlooked.
In this article, we’ll explore seven key reasons why both men and women may prefer a male therapist.
- Strength for Deeper Pressure &#; Male massage therapists often provide stronger, more consistent pressure, making them ideal for deep tissue and sports massage to target chronic tension and aid in muscle recovery.
- Emotional Security for Trauma Recovery &#; Many clients find a feeling of emotional safety with male therapists, especially those recovering from trauma, as they offer a peaceful, neutral environment conducive to healing.
- Positive Role Models for Men&#;s Self-Care &#; Male therapists challenge t
.